it rained as it passed over Amk to Bishan, got lightning somemore
so you didnt run last night?
evening
hey there. how was your day?
i got rain. along the way there were tall buildings, so no problems for me
training for SCMS?
morning
no class today?
SCMS?
nope, too lazy to wake up so early to run
hi ya
yo yah
had a great day i presume?
yes
and i manage to run to YCK stadium dry
the rain came in minutes after i arrived
how long was your run?
slow run, around 20 to 30 minutes
fitness level still not high enough for 18 minutes
afternoon
hey bussy
evening
morning guys. brekkie now, will head to gym a bit later
Mooooooooooooooooooooooooooooooooooooooo
morning
light lunch now
afternoon
fantastic day - short run followed by weight training, lunchie, nap, coffee and now maybe a walk with friends
ice cream ice cream
i melt you down like ice cream