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Join I Quit Club on Facebook! Get tips during the 28-Day Countdown, follow other quitters and share your own quit journey with the community.
What’s more, those who have successfully registered for the countdown (taken the smokerlyser test) will get to be part of a lucky draw held at the end of the 28-Day Countdown. Come on down to the road shows happening this weekend to sign up!
At any of the below pharmacies, speak to the pharmacist on duty about the I Quit 28-Day Countdown.
You can sign-up for the countdown, take a smokerlyser test and receive your own Quit Pack there. Please make an appointment with the pharmacists prior to consultations.
If you need support during the 28-Day Countdown, download the I Quit mobile app from App Store and Google Play, or call QuitLine at 1800-438 2000.
Former smokers live longer than continuing smokers. Quitting smoking has major and immediate health benefits for all, with or without smoking-related diseases, and regardless of gender and age.
For a start, smoking cessation decreases the risks of many types of cancers, heart attacks, strokes and chronic lung diseases within one short year. Women who stop smoking before pregnancy or in their first trimester reduce their risks of birth complications to that of non-smokers.
Former smokers live longer than continuing smokers. Quitting smoking has major and immediate health benefits for all, with or without smoking-related diseases, and regardless of gender and age. For a start, smoking cessation decreases the risks of many types of cancers, heart attacks, strokes and chronic lung diseases.
So why not quit today?