Recommend Multivitamin
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I tried scott cod liver oil for some days, and i feel some improvement to my health. Seeing its description, apparently the benefits comes from vitamins, which are vitamin A and vitamin D.
After googling the benefits of vitamins, i see something called multivitamin and am willing to try it out, but is there any multivitamins that is more practical than the rest.
My health is generally bad, my parents used to keep bringing me to doctors when i was younger, i suspected the side effects of too many medicines have harmed my important organs permanently. Even now, they keep pestering me to eat medicines they ownself bought from some pharmacies...
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According to my doctor, any kind of multivitamin will do so long as it is from a reliable manufacturer.
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bought centrum advance, the pills are real big, i guess i am not supposed to swallow it,
which gives me a not that pleasant taste in the mouth.
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not swallow then what?
put in ur bath????
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Originally posted by FireIce:
not swallow then what?
put in ur bath????
i eat it and break it apart....lol
probably try swallowing it tomorrow.
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