Everyday i'll sit in front of my laptop at work for 9 hours... the chair ain't good at all... reach home with back and shoulder aches... it'll get better after a warm bath.. but tomorrow it'll be the same again...
In despo need for a good cure for back/shoulder aches!! I heard acupuncture's good... or are there any other remedies?!?!
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i have the same problems too.. but just that now my back aches come and go in sharp pains. i've tried like a harness/back support kinda thing... that u wear to help keep your back straight... it actually helped with e constant aches.. but must wear it regularly.. i haven't been wearing it for quite sometime so i guess tts y my back aches come back.. but u can try it and see if it helps with ur back and shoulder aches....