i haf this backache, i think from last year nov. vry pain. i sit down long will pain. when i walking, like hunchback, so i must force mi self to walk upright. then sleeping time, must put a pillow folded in half at mi back. i see doctor before, but he say because i work at kfc must carry heavy things then wrong posture then pain. am i going to be hunchback?
then next is i cant sleep. like oways slp 7 hrs. how to sleep longer? can buy sleeping pills in singapore? or eat panadol to make urself drowsy so u can sleep better? thanks in advance