Insomnia

• fudgester

  11 Mar 07, 02:54

  I wanted to take a 45-minute nap in the afternoon.
  
  But I forgot to set the alarm - and it turned into a six-hour sleeping marathon. I ended up sleeping from 6 pm to 12 midnight.
  
  As expected, I can't go to sleep now.
• laurence82

  11 Mar 07, 02:54

  how many times already, wanna nap but ended up sleepin for few hrs?
  
  
• fudgester

  11 Mar 07, 02:55

  Originally posted by laurence82:

  how many times already, wanna nap but ended up sleepin for few hrs?
  
  

  Sorry ah boss....
• udontknowme

  11 Mar 07, 02:57

  you are ALWAYS like this ya know...
  
  now how??
  dont sleep until tonight??
• Quinsy

  11 Mar 07, 02:57

  I've been having weird sleeping patterns for 3 years now. Sleeping at 4am daily.
• fudgester

  11 Mar 07, 02:58

  Originally posted by Quinsy:

  I've been having weird sleeping patterns for 3 years now. Sleeping at 4am daily.

  
  
  Does it get in the way of your everyday life?
• brokenluv

  11 Mar 07, 02:59

  haha i even more wierd can? this few mths , got some weeks, i slp at 12 pm slp til evening or at nite den wake up... wholte nite don slp again next morning den slp... same cycle... den aft tt.. adjust bback abit normal slp at nite ( quite healthy )... then again become unhealthy... then last few days... i CANT slp for 40 hours or so before i got a short nap and gotta wake up again...
• laurence82

  11 Mar 07, 03:04

  i drank too much coffee
  
  here i am
  
  
• fudgester

  11 Mar 07, 03:09

  Originally posted by brokenluv:

  haha i even more wierd can? this few mths , got some weeks, i slp at 12 pm slp til evening or at nite den wake up... wholte nite don slp again next morning den slp... same cycle... den aft tt.. adjust bback abit normal slp at nite ( quite healthy )... then again become unhealthy... then last few days... i CANT slp for 40 hours or so before i got a short nap and gotta wake up again...

  If such erratic sleeping patterns last, you might want to consider seeing a doctor.
• Quinsy

  11 Mar 07, 03:14

  Originally posted by fudgester:

  
  
  Does it get in the way of your everyday life?

  It does. I've been missing classes due to oversleeping. I tried sleeping earlier but I ended up tossing and turning in bed till 4am before finding my Zhou Gong.
• fudgester

  11 Mar 07, 03:25

  Originally posted by Quinsy:

  It does. I've been missing classes due to oversleeping. I tried sleeping earlier but I ended up tossing and turning in bed till 4am before finding my Zhou Gong.

  If you've been having such erratic sleeping patterns for the past three years, then you may require professional help.
  
  This is all the more important in your case, since it's getting in the way of your studies.
• brokenluv

  11 Mar 07, 03:25

  i ve absolutely no idea y im stil wide awake despite slping only lk a few hrs... recently i been conned bout tt mlm ( irritating ) thing mah perhaps its affecting my slp lor..my mood..feels abit depress but i ready to accept it as a lesson well learned =) i tink over some time shud b ok le
• polarsnake

  11 Mar 07, 10:57

  Aiya... six hours... for me not enuff. I need 12 hours of sleep daily. Just nice if I wake up 6am
• Ito_^

  11 Mar 07, 11:12

  i slept like a pig every night.
• fudgester

  11 Mar 07, 11:21

  Originally posted by polarsnake:

  Aiya... six hours... for me not enuff. I need 12 hours of sleep daily. Just nice if I wake up 6am

  You sleep at 6pm?
• anhydrouscoppersulphate

  11 Mar 07, 12:33

  sorry i didn't wake you up
• fudgester

  12 Mar 07, 00:39

  Sigh... insomnia again.
  
  Accidentally slept three hours just now.
• Troy437

  12 Mar 07, 01:05

  I think so long as you have proper rest...which hour sleep also ok..so long as you dun miss your appointments and finish your intended task.
• laurence82

  12 Mar 07, 01:06

  Originally posted by fudgester:

  Sigh... insomnia again.
  
  Accidentally slept three hours just now.

  Again.....
  
  
• fudgester

  12 Mar 07, 01:08

  Originally posted by laurence82:

  Again.....
  
  

  Sorry ah boss.....
• SingaporeMacross

  12 Mar 07, 01:36

  Originally posted by fudgester:

  If you've been having such erratic sleeping patterns for the past three years, then you may require professional help.
  
  This is all the more important in your case, since it's getting in the way of your studies.

  Cannot be helped, we NYP students all like that one.
  
  Luckily I don't have to go to school anymore!
• ^tamago^

  12 Mar 07, 01:59

  Originally posted by fudgester:

  Sigh... insomnia again.
  
  Accidentally slept three hours just now.

  my hours upside down too. must switch back by end of the month.
• laurence82

  12 Mar 07, 02:13

  my one screwed up since uni
  
  its like that one