Originally posted by hisoka:any one has any recommendation for nipple guards that are hair friendly? Think I might need 1 for running longer distances =(
Originally posted by cassie:
do it!
i would like to
but i also have to consider my business too
i need to figure out how i can handle both sides
i'm amazed by the resilience shown by "knnbccb"
Originally posted by kopiosatu:i'm amazed by the resilience shown by "knnbccb"
he's insane or has OCD or both
For Hisoka,
Originally posted by ^Acid^ aka s|aO^eH~:
U reminded me of Nikar~~~~~~~
*stabs acid repeatedly*
well, it's a real problem =(
Originally posted by kopiosatu:i'm amazed by the resilience shown by "knnbccb"
I think his motto is Never Give Up
In other news I plan to get some underarmour compression t-shirts but not I have no idea if Small or Medium will be a better fit. only available online.
I wanna get compression tights for my legs for marathon use.
But they cost an arm and a leg.... something like $180++....
oh.. i'll go back to check on the Korean BBQ thing on FB.. FB got blocked at work here
ARGH!! i'm being evicted from my cubicle.. they're changing the carpet tiles
Originally posted by fudgester:I wanna get compression tights for my legs for marathon use.
But they cost an arm and a leg.... something like $180++....
the nice stuff is always asspensive.
Originally posted by the Bear:oh.. i'll go back to check on the Korean BBQ thing on FB.. FB got blocked at work here
ARGH!! i'm being evicted from my cubicle.. they're changing the carpet tiles
on hindsight you should have taken a day off
av, the chinchilla lop we saw, looks like mao mao =P
Originally posted by zoragirl:av, the chinchilla lop we saw, looks like mao mao =P
wah, must go and see one day.
went to read the nipple tape thread. Hilarious! didn't read through the whole thing last time.
Originally posted by fudgester:I wanna get compression tights for my legs for marathon use.
But they cost an arm and a leg.... something like $180++....
try ace compression
2XU is way way over the top
back at my desk coz they messed up the other side and are frantically trying to fix it before the glue sets
Originally posted by cassie:try ace compression
2XU is way way over the top
I was thinking of BSc.
just went to check my bmr. It dropped from 1845 to 1793. means I cannot afford to eat as much. sobz
Originally posted by hisoka:just went to check my bmr. It dropped from 1845 to 1793. means I cannot afford to eat as much. sobz
if it makes you feel any better, mine is about 1500.
Minister of State for Defence Associate
Professor Koo Tsai Kee identified the three major milestones that
National Servicemen must reach before they qualify for the three
tranches of the National Service Recognition Award (NSRA), on 31 Aug at
the SAFRA Jurong Clubhouse.
"The NSRA celebrates three
significant milestones during a National Serviceman's NS journey: first,
when he completes full-time NS; second, when he is midway through his
Operationally Ready NS or ORNS training cycle; and finally, when he
completes his ORNS training cycle," said Assoc Prof Koo of the award.
First
announced by Prime Minister Lee Hsien Loong at the 2010 National Day
Rally on 29 Aug, the NSRA is the latest initiative by the Government to
provide sustained recognition and appreciation to citizens who serve NS.
Assoc Prof Koo also revealed that the award for NS commanders -
servicemen who hold the rank of 3rd Sergeant and above for those
serving in the Singapore Armed Forces, and Sergeant and above for those
serving in the Home Team - would be slightly higher at $10,500, compared
to the $9,000 for the other NSmen. This is to recognise them for their
heavier responsibilities.
According to the Ministry of Defence
Director Manpower, Mr Tan Kok Yam, Full-time National Servicemen and
Operationally Ready National Servicemen must have reached the milestones
on or after 29 Aug this year to be eligible for the award.
The
second milestone is pegged to the mid-point of the ORNS training cycle
and this is determined by the completion of either three High-Key
In-Camp Training (ICT) or five ICT of which two are High-Key. In
addition, as the third NSRA disbursement coincides with the existing
ORNS Completion Award of $300 which is given to every eligible
serviceman, it will replace the latter for citizens.
The first
tranche of the NSRA will be credited into the serviceman's
Post-Secondary Education Account while the other two tranches will go
into his Central Provident Fund. Servicemen will be able to use the
first disbursement to pursue further studies or training in approved
local institutions, while the the other two disbursements can be used
for housing, health-care and retirement needs.
According to Mr
Tan, the NSRA will be disbursed in three equal amounts, with each
disbursement made two months after the NSman attains each of the
milestones. The disbursements will begin from February 2011 onwards, to
allow time for the administrative changes to take place.
I don't get it..so most of us will only be eligible for the first tier because we didn't get called up for reservist?
cb..if i had known i would have gone for my reservist..
my vendor is going to kill me~~~ But it's becoz they did such an incomplete job everytime...
I volunteer to do a macro from my end out of goodwill but they cant be bothered to provide me with a complete test environment >___>
Originally posted by fudgester:I was thinking of BSc.
you should get one. my friend who does the full swears by them. she even dons them after her half runs. clean ones i mean.
morning...
Originally posted by av98m:if it makes you feel any better, mine is about 1500.
I'm soooo afraid to check mine... It'll be sooooooooooooo much below wat I'm currently taking in...
Originally posted by ^Acid^ aka s|aO^eH~:
I'm soooo afraid to check mine... It'll be sooooooooooooo much below wat I'm currently taking in...
You can get away with it. Most of us can't. If I eat like you do I'll gain back the 30kg in 1 year.