ok
going off soon..
home! did a 9.2km this evening.
i think i'll bring zora to eat here this weekend
I think I tore both my calf muscles .....
it hurts bad ....
having trouble walking now ....
Originally posted by Fatum:I think I tore both my calf muscles .....
it hurts bad ....
having trouble walking now ....
what the hell did you do?
Originally posted by the Bear:what the hell did you do?
he mistaken them for drumsticks?
Originally posted by the Bear:what the hell did you do?
well .... I cleared my IPPT yesterday ...
and then I went jogging today .....
after cool down, the muscles started hurting like hell .... I had trouble walking back home .... -__-"
probably pulled/strained a muscle. ice pack it? maybe a massage tomorrow?
fatumnette promised one for me .......
but fark, it hurts like hell ....
Originally posted by Fatum:fatumnette promised one for me .......
but fark, it hurts like hell ....
ok, just sent you a PM about a deep tissue massage place in the west if you're interested
thanks ....
I best clear it with fatumnette first, least she gets suspicious ..... fatumnette gives a damm good massage in any case ... v
it's not as bad a tearing a hamstring ....
I tore my left one running SP's poly 50 yonks ago, I couldn't walk for a week ....
don't worry, it's not that sort of massage! and i think fudge went for a session. and i go every 3-4 weeks.
ok, i'm off now.
Originally posted by Fatum:well .... I cleared my IPPT yesterday ...
and then I went jogging today .....
after cool down, the muscles started hurting like hell .... I had trouble walking back home .... -__-"
is it like cramping?
my calves have been getting this tight and cramp-like feeling for the next few days after I jog
no .... it's a sharp pulling pain with every step ......
yours sounds like sore muscles.
Originally posted by Fatum:no .... it's a sharp pulling pain with every step ......
yours sounds like sore muscles.
Sounds like they've been strained excessively. Once upon a time, I sprinted near the end of the Macritchie X/C run (school event), then cycled home. I was crippled when I got off the bike and walked up the staircase - both my calf muscles were pulling.
well .... at least I'd get a massage out of it ....
now that I've cleared this IPPT cycle, I can lepah a bit ....
evening.
The ppl are whacking MINDEF over chopping of parking lots for the MINDEF Pride day presentation.
In any case, Malaysia unveils its plans to transform itself into an high income nation w/ per capital at S$25k
still stoked by the trailer of Mortal Kombat...
it's going to be awesome!
the whack jobs are whacking the town council report.
I made a reply over the cleanliness comment...
Originally posted by the Bear:still stoked by the trailer of Mortal Kombat...
it's going to be awesome!
I don't think I was old enough back then to know about it, so I'm not particularly inspired. That's one more thing I missed out on besides Star Wars and Star Trek.
Originally posted by Kuali Baba:I don't think I was old enough back then to know about it, so I'm not particularly inspired.
That's one more thing I missed out on besides Star Wars and Star Trek.
it was an arcade game.. the first one of them to be really really violent
pissed off a lot of the regulators so we had to play it...
and it was a great game in the time of Street Fighter II, this game was different dynamics..
then they turned it into a crappy movie
with Christophe Lambert as Raiden
ah Bear is it tat the lorries must form up at Woodlands Rd to get to the CIQ?
Originally posted by sbst275:ah Bear is it tat the lorries must form up at Woodlands Rd to get to the CIQ?
i dunno.. probably.. i haven't been there for over 4 years
Originally posted by the Bear:it was an arcade game.. the first one of them to be really really violent
pissed off a lot of the regulators so we had to play it...
and it was a great game in the time of Street Fighter II, this game was different dynamics..
then they turned it into a crappy movie
with Christophe Lambert as Raiden
at that time there was no internet
there was almost no way that u could figure out the fatality moves.
but the first movie introduced me to techno
Originally posted by the Bear:i dunno.. probably.. i haven't been there for over 4 years
ok nvm