Originally posted by Fuqua:Aiyoh, u're going to get me into trouble one of these days.
Quick, pls delete my location ok.
Cats r aloof my foot!Originally posted by sleepycat:Awesome Afternoon folks.. talking of love bugs.. R U fine buddy? Read that you've to retreat for love this weekend.. this serious?
anyway, cats r always aloof and mostly alone, needing no company, for lunch esp..
nah.. u R getting too busy.. thanks for d offer tho.. take careOriginally posted by Fuqua:Cats r aloof my foot!but respect that but anytime u need company, just purrr in my direction ok. My retreat, yeah, i tot i need to step back for a while before the inevitable happen ....
Originally posted by sleepycat:nah.. u R getting too busy.. thanks for d offer tho.. take care![]()
No I don't have nine lives....but want to live longer. Iam afraid cholestrol will strangle my blood vessels. I am trying to start a 2 meals a day diet.Originally posted by Fuqua:Why? Love bug got into you izzit?
Human physiology ill never allow for 2 meals diet my fren.Originally posted by I_am_PeTe_Parker:No I don't have nine lives....but want to live longer. Iam afraid cholestrol will strangle my blood vessels. I am trying to start a 2 meals a day diet.
Really.....that would mean like snacking every 2-3 hours. I am actually already doing this previously.....high on titbits.Originally posted by Fuqua:Human physiology ill never allow for 2 meals diet my fren.
Gor for 5-6 smaller meals per day.
mi getting fatter tooOriginally posted by Fuqua:Human physiology ill never allow for 2 meals diet my fren.
Gor for 5-6 smaller meals per day.
I was kidding wat ...Originally posted by sleepycat:nah.. u R getting too busy.. thanks for d offer tho.. take care![]()
Happiness has a way of doing that Jusgal.Originally posted by jusgal:mi getting fatter too
NOT snacking. Throw away the titbits.Originally posted by I_am_PeTe_Parker:Really.....that would mean like snacking every 2-3 hours. I am actually already doing this previously.....high on titbits.
But I still have two boxes of double yolk mooncake left, leh.....Originally posted by Fuqua:NOT snacking. Throw away the titbits.
Ok...serious now. Can you suggest a menu and routine?Originally posted by Fuqua:I mean Proper, healthy smaller meals 5-6 times per day
And no meals after 8pm.
so strict...i also oneOriginally posted by Fuqua:NOT snacking. Throw away the titbits.
I mean Proper, healthy smaller meals 5-6 times per day
And no meals after 8pm.
How much do u value ur health?Originally posted by I_am_PeTe_Parker:But I still have two boxes of double yolk mooncake left, leh.....
Yes Sir.Originally posted by Fuqua:How much do u value ur health?
Just give away to the next homeless person u see lah.
U serious? It's a very personal thing - diet and routine and not something i can give just like that. I've said this earlier, you need to focus on what u want to become rather than what you have to do. Your efforts can start from there.Originally posted by I_am_PeTe_Parker:Ok...serious now. Can you suggest a menu and routine?
i also wantOriginally posted by Fuqua:U serious? It's a very personal thing - diet and routine and not something i can give just like that. I've said this earlier, you need to focus on what u want to become rather than what you have to do. Your efforts can start from there.
I recommend a PERSONAL fitness instructor for youOriginally posted by jusgal:so strict...i also one
U serious?Originally posted by jusgal:i also want![]()
weak lungs.Originally posted by Fuqua:U serious?
Give me your full medical history leh to help me draw up a fitness programme for you (marital status, age, height, weight, your normal diet .....). All info given will of course remains confidential.
we go for it together lorOriginally posted by asplooh:haha diet leh i think i also need liao alamak hjeadache aiyoh....