I went for counselling
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I went for counselling already this afternoon...at first quite scared cos I dunno what to expect but then the lady counsellor was very nice. She asked me a few questions then I answered and she just listened. Talked for around 1 hour like that then she suggested I see her again next Tuesday for a follow up. And since I said I get really anxious these few days, she suggested that i take up a therapy...tink I will have to go and meet up with the therapy organizer this Thursday morning. Hopefully everything will be alright soon
i.c.y -
must reduce stress. i last time alsoOriginally posted by icyprincess:I went for counselling already this afternoon...at first quite scared cos I dunno what to expect but then the lady counsellor was very nice. She asked me a few questions then I answered and she just listened. Talked for around 1 hour like that then she suggested I see her again next Tuesday for a follow up. And since I said I get really anxious these few days, she suggested that i take up a therapy...tink I will have to go and meet up with the therapy organizer this Thursday morning. Hopefully everything will be alright soon
i.c.y -
take care gal..... dun think too much...
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I hope everything will go fine.
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yea she told me not to think too much...hence the therapy hehe. It is supposed to help me channel my thoughts sumwhere else when I am concentrting on my studies.
i.c.y -
you take care .... you make a right choice.
a small step you make can help you alot .
All the best !!!
study hard with a happy heart.
we can't wait to meet you when you back !!! -
hehe thanks everyone a lot of ppl have shown their concern to me here..and I am touched.
She told me to have a good talk with him, said that will settle the matter once and for all...but told me to take my time to do that lor...no need to force myself...mebbe one day I will find enuff courage to talk to him...
i.c.y -
Take Care!!!Originally posted by icyprincess:hehe thanks everyone a lot of ppl have shown their concern to me here..and I am touched.
She told me to have a good talk with him, said that will settle the matter once and for all...but told me to take my time to do that lor...no need to force myself...mebbe one day I will find enuff courage to talk to him...
i.c.y
U will find the courage within yrself!!
Hope u solve the issue once n for all!!!
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He just talked to me. I am going to meet him this Sunday..Originally posted by Kenashi:Take Care!!!
U will find the courage within yrself!!
Hope u solve the issue once n for all!!!
hopefully by then I will have enuff courage to tell him wats on my mind..
i.c.y -
gd luck sisterOriginally posted by icyprincess:He just talked to me. I am going to meet him this Sunday..
hopefully by then I will have enuff courage to tell him wats on my mind..
i.c.y
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reduce stress? nothing like a mass massacre to reduce stress.
anyways hope u do get destressed n feel better after therapy n counselling. -
I support u in spirit!!!Originally posted by icyprincess:He just talked to me. I am going to meet him this Sunday..
hopefully by then I will have enuff courage to tell him wats on my mind..
i.c.y -
thanks jus jieOriginally posted by jusgal:gd luck sister
just now i asked him, why u ignore me? he was like huh? he said he never got my message..how to know i message him?
miscommunication is the devil
i.c.y -
Hi Icy....remember me....I recommended some books to you when you had problem with some interview sometime back.
I have another book to recommend.....'How to make a relationship work for Dummies'.
Wait.........hold on...don't get mad.....I am just only joking. The best theraphy...LAUGH
Gosh, hope I was of help. Take care Icy. Don't let anyone get you down. -
courage is within you ....Originally posted by icyprincess:hehe thanks everyone a lot of ppl have shown their concern to me here..and I am touched.
She told me to have a good talk with him, said that will settle the matter once and for all...but told me to take my time to do that lor...no need to force myself...mebbe one day I will find enuff courage to talk to him...
i.c.y
you have it and you will use
take care all the best. -
hey..yea i remember uOriginally posted by I_am_PeTe_Parker:Hi Icy....remember me....I recommended some books to you when you had problem with some interview sometime back.
I have another book to recommend.....'How to make a relationship work for Dummies'.
Wait.........hold on...don't get mad.....I am just only joking. The best theraphy...LAUGH
Gosh, hope I was of help. Take care Icy. Don't let anyone get you down.
yea I will need to laugh more...anyone got any good jokes? I am going to start another thread on this soon keke
i.c.y -
thank you. i just learn not to expect too much anymore. like i wun see him as my potential bf or anything, i will just treat him as frens now...Originally posted by MeOwSuSan:courage is within you ....
you have it and you will use
take care all the best.
i.c.y -
Talk to GOD ..............best !!!!
Go to quiet place like Church ........verbalise to GOD as if He were there... -
ahhh.... princess
i hope the therapy session will be good... and will help you where we cannot here...
again, i hope you'll be well sooner rather than later...
be well, i pray -
all the best, girl...
seeking help is the first step to recovery...
may things improve from hereon for you... bon courage! -
Wife: You always carry my photo in your handbag to the office. Why?Originally posted by icyprincess:hey..yea i remember u
yea I will need to laugh more...anyone got any good jokes? I am going to start another thread on this soon keke
i.c.y
Hubby: When there is a problem, no matter how impossible, I look at your picture and the problem disappears.
Wife: You see, how miraculous and powerful I am for you?
Hubby: Yes, I see your picture and say to myself, "What other problem can there be greater than this one?"
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Girl: When we get married, I want to share all your worries, troubles and lighten your burden.
Boy: It's very kind of you, darling, But I don't have any worries or troubles.
Girl: Well that's because we aren't married yet.
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You will want to consider being a bachelor girl for good after reading that. -
i will let u know abt the therapy when i have had itOriginally posted by the Bear:ahhh.... princess
i hope the therapy session will be good... and will help you where we cannot here...
again, i hope you'll be well sooner rather than later...
be well, i pray
thanks for all the prayers!
i.c.y -
Happy to hear that you are taking the 1st step to seek help.
Remeber, as long as you know how u can cope with your unhappiness correctly, you will be fine.
Also, if you are not uncomfortable with your counseller, u have the right to change. Trust your gut instinct or 6th sense.
All the best -
GoodOriginally posted by icyprincess:thank you. i just learn not to expect too much anymore. like i wun see him as my potential bf or anything, i will just treat him as frens now...
i.c.y
Well Done
work hard on your study. -
Originally posted by pqr:
i m fine wif my counsellor
Happy to hear that you are taking the 1st step to seek help.
Remeber, as long as you know how u can cope with your unhappiness [b]correctly, you will be fine.
Also, if you are not uncomfortable with your counseller, u have the right to change. Trust your gut instinct or 6th sense.
All the best
[/b] I think she is a very nice lady...tho she says things dat make me wants to cry..
hopefully the therapy will help me to control my anxiety and anger better..
i.c.y