committing suicide
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your grief surfaces and gets intensified each moment your mind is free. To counteract it, get very very busy...so much so that at the end of each day, you're so darn exhausted that the only thing you're capable of doing when you go home is to fall flat and sleep? or if you will, go do some volunteering work...go do something for the less fortunate ppl in the society....it helps shifting your focus on your sadness, know what i'm saying?
watever it is...do anything that keeps you from focusing on your regrets and yearning. It won't help initially but given enough "practice", the intensity of your pain might reduce faster than you imagine. -
if this is the case, then i encourage you to get to know your emotions... learn to acknoledge them, diferentiate them from one another... eventually you will know what causes them and know yourself better... with all these understanding, you will be able to cope with them and wont be so suffocated... you will be able to make good use of your emotions and not be ruined by them... eg. when you know that the emotions torturing you is guilt, and where the guilt comes from, it will be easier for u to tackle it, isnt it??? dont run away from your emotions... everything are present as they have a purpose to serve... u may not know it only... "whatever u see may not be all there is, whatever u dont see may be present, just that u havent seen them"Originally posted by foga:frankly speaking, i'm always runnin away from my own feelings. i deny myself the chance to move on by blocking out common sense and logic. i guess in a way, i feel much better than to face myself.
suffocating? u bet it is. i could hardly breathe.
I was like u in the past... now trying my best to know them... at least i can differentiate liao... though intense emotions still overwhelm me, esp guilt, but i dont have suicide thoughts yet...
good luck -
Well, I have been thru 2 sucide jumps... 1 in NS, a recruit leaped off the 4th storey and landed in between of his PC and sargent!!! I was thinking from the 4th storey, usually is the fatal height for jumpers. But the recruit survived amazingly, came walking into camp with his mom and sister and 2 broken wrist. Was posted to some lobo camp, but quite strange he did'nt get charged.
The second one was during my uni days, I did'nt quite see but I could hear the windows shatter and chair breaking... the sound of the body hitting the ground from the 12th storey was an echo. Well, this one was confirmed dead on the spot. -
oh my god. 2 times? ! ? ! ?
the guy in the first case was damn lucky.
and the other one in ur uni days, is it in singapore?
the i witness was from my block.
he came crashing down from the 13th floor.Originally posted by :Well, I have been thru 2 sucide jumps... 1 in NS, a recruit leaped off the 4th storey and landed in between of his PC and sargent!!! I was thinking from the 4th storey, usually is the fatal height for jumpers. But the recruit survived amazingly, came walking into camp with his mom and sister and 2 broken wrist. Was posted to some lobo camp, but quite strange he did'nt get charged.
The second one was during my uni days, I did'nt quite see but I could hear the windows shatter and chair breaking... the sound of the body hitting the ground from the 12th storey was an echo. Well, this one was confirmed dead on the spot. -
suicide is the way, the truth & the life....i hope someday i will take this path