are u having one now, fifi?
hmm........ let me chk my ical...............
Many women are taking evening primrose to stabilise the period hormone, to prevent PMS including water retention.
But what to do about the damp discharge (non period), if wearing panty liner daily is no good? hand washing stained panty is not so easy siah.
(pls, no reply from guys who are not thinking).
use those "breathable" ones
carefree is good
and chg every few hours or whenever u go toilet
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got free samples from kotex.......
I use this http://alchemypad.com/
I don't sell it by the way.
I'm skeptical about the health claims but I buy it because it is very breathable and you don't get odour from wearing the pad like most other brands
As for period cramps, ginger tea w/ saffron threads work wonders for me
dunno real or not sia.....
i think now available in SG.
saw tv ad just now.
why some women kenna infection right before mense? any idea? I don't see the link but I have read or heard from somewhere that this is the case.
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serious, carefree is good?
carefree liner very soft.
Kotex Luxe - is not lousy but SUPER SUPER LOUSY. Leaks and leaks.
after so many years, I still swear by Whispers. any other brands sure leak one.
but hor... I also notice cannot buy Whispers that are on offer. sure lousy quality and leak like all the other brands.
And to deal with menstrual cramp... do you know that rose tea helps.
Read here about the beneifts of rose tea: http://esgreen.com/the-health-benefits-of-roses/
Note:
dysmenorrhoea |ˌdɪsmɛnəˈri�ə | nounMedicinepainful menstruation, typically involving abdominal cramps.
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