What to eat for supper?
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I drink lots of milo to keep myself full.Originally posted by the Bear:that's carbs...
go eat some corned beef or sardines or something
or try not to eat
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milo... uhh.. LOTS of calories
try carrot sticks.. or celery sticks
i like celery -
Jia you! Jia you!Originally posted by the_don:jia you! i also want to lose weight
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I usually reach home from work @11.30pm. Take a shower, do some reading, that will be after 12 midnight, surf sgforums till 2 - 3am. then koon zzzzzzzzz ...Originally posted by Patrik:Try slping earlier?den dun need to eat supper liao mah...right??
So between 11.30pm - 2/3 am I will get hungry and crave for some snacks loh. -
Milo also cannot ah?Originally posted by the Bear:milo... uhh.. LOTS of calories
try carrot sticks.. or celery sticks
i like celery
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Excess calories will be stored as fats in the body. So if u r really hungry, maybe munch on an apple or some fruit. Anyway, try not to eat, like wat Bear saysOriginally posted by DeadPoet:Milo also cannot ah? -
In that case I woud rather stick with fruits. Trying to sleep early also, maybe before 1 am.Originally posted by Origami:Excess calories will be stored as fats in the body. So if u r really hungry, maybe munch on an apple or some fruit. Anyway, try not to eat, like wat Bear says 
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haha let me dig up pics of what i cook for supper
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Proteins? Roast beef for supper!
Nah, munch on an apple.Originally posted by Origami:If u really hafta eat supper, then avoid carbs, sugar n fats. Just stick to protein. -
kekek i successfully cooked peanut and pig's tail soup for dinner on saturday!! so happy over the accomplishment... considering i never cooked in as many years as i lived.... (not counting maggi noodles)Originally posted by HENG@:haha let me dig up pics of what i cook for supper -
1 or 2 slices of bread with non-sweet jam
or
drink milk
or
eat food bar
or
a bowl of cereal
or
khong guan biscuits -
pi..pig tail???Originally posted by KittynMeow:kekek i successfully cooked peanut and pig's tail soup for dinner on saturday!! so happy over the accomplishment... considering i never cooked in as many years as i lived.... (not counting maggi noodles) -
looks who's talking!Originally posted by Origami:If u really hafta eat supper, then avoid carbs, sugar n fats. Just stick to protein. Dat means no bread, biscuit, snacks, prata etc. Maybe u can eat meat or have a protein shake like i do. Anyway, guys after 30 or near 30 should just try to avoid too much carbs for dinner. Easy to accumulate ard the waist area even if u exercise.
but wat u said is true.... avoid carbs after 8pm. no sugared drinks. and EXERCISE.... tis is the toughest lah, but it helps if u can find a jogging buddy or something. it makes exercise more fun and interesting -
erhmz.. realised i should be saying "BU YAO YOU!"Originally posted by DeadPoet:Jia you! Jia you!
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x2.Originally posted by HENG@:pi..pig tail???
Yuck!
Kitty, can you just cook the peanut soup without the pig's tail?
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Roast beef!Originally posted by choco B:Proteins? Roast beef for supper!
Nah, munch on an apple.
You are making me hungry again. -
Just took some breads from BreadTalk for my dinner.Originally posted by FireIce:1 or 2 slices of bread with non-sweet jam
or
drink milk
or
eat food bar
or
a bowl of cereal
or
khong guan biscuits -
You eat bamboo shots right?Originally posted by tare:looks who's talking!
but wat u said is true.... avoid carbs after 8pm. no sugared drinks. and EXERCISE.... tis is the toughest lah, but it helps if u can find a jogging buddy or something. it makes exercise more fun and interesting -
u no noe wat u're missing man....Originally posted by DeadPoet:x2.
Yuck!
Kitty, can you just cook the peanut soup without the pig's tail? -
Originally posted by the_don:erhmz.. realised i should be saying "BU YAO YOU!"
How come no love poem from you or TX for the competition? -
rem how chubby the pandas i saw in chengdu, i dun think bamboo diets is of help lorOriginally posted by DeadPoet:You eat bamboo shots right? -
if it ain't this...
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or this...
