feeling drained and sapped in the morning...
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this morning, the moment i opened my eyes, i had a panic attack - one of the issues that have been bothering me struck me at the very moment i regained consciousness from sleep. that feeling was horrible man, waking up to be reminded of a pressing problem immediately....
and for the rest of the morning, i was feeling so drained and sapped and lethargic. only want to return to bed...
realise this is similar to being shocked into waking up, e.g. waking up to the realisation that i was going to be late.
anyone experienced this before? -
This happens to me all the time
Want to escape from reality, i guess -
work related
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ya, experienced this before when I was working. U have this sinking feeling that something bad is going to happen esp. some unresolved issues/ problems. Just don't get stressed.
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no.. personal...Originally posted by octega:work related -
I worried liao..my ming ge seemed upset for few monthsl iao
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har? i not upset todae mah. i jus said i was struck by a problem that has been bothering me the moment i woke up. ok lah.. tt was disturbing cos its like such a great way to start the day.Originally posted by laurence82:I worried liao..my ming ge seemed upset for few monthsl iao -
I do get panics like that, work or personal...most of the times, dont knw why, if the problem cannot be solved at the moment, I will ignore it...Originally posted by wuming78:har? i not upset todae mah. i jus said i was struck by a problem that has been bothering me the moment i woke up. ok lah.. tt was disturbing cos its like such a great way to start the day.
If the problem is small, dont sweat the small stuff. -
ermm yes, it was when i am in p4 like tt... tt yrs is horrible, alot of hw and hw.... we were being pushed to our limit, i had sch until 1 then, remedial everyday till 3 to 4... then must go for badminton every monday, wed, and friday.... continue from there to 6pm... tt is really horrible to me la... but i really miss the days....
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hm.. dunno if most of you missed the point.
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happens to me every morling.............
the reluctance to get off my bed..... -
and then the night came, sleep... scare to miss my hw and wake up like suddenly in the midnight...Originally posted by wuming78:hm.. dunno if most of you missed the point.
my teacher tt time is very bad one lor... i wan to go badminton, she purposely ask me stay back... -
yeah...Originally posted by Hocklez:and then the night came, sleep... scare to miss my hw and wake up like suddenly in the midnight...
waking up in shock of havent done something or going to be late for something. -
almost everyday, all my life. sometimes i wake up with a headache, or bad mood.. or both. like hangover like dat, imagine you have hangovers almost every morning, pretty scary huh?Originally posted by wuming78:this morning, the moment i opened my eyes, i had a panic attack - one of the issues that have been bothering me struck me at the very moment i regained consciousness from sleep. that feeling was horrible man, waking up to be reminded of a pressing problem immediately....
and for the rest of the morning, i was feeling so drained and sapped and lethargic. only want to return to bed...
realise this is similar to being shocked into waking up, e.g. waking up to the realisation that i was going to be late.
anyone experienced this before?