Hi, just wondering if anybody know of people who already booked for their NAPFA/IPPT at Toa Payoh Stadium for this month (April) or early May but unable to attend?
Any kind soul willing to swap bookings with my friend?
Prepare for PTP/BMT: http://iprep.ns.sg/
Secrets to Pass IPPT: http://lifestyle.www.ns.sg/features/fitnessxchange
Source: www.ns.sg , www.army.gov.sg , www.mindef.gov.sg
Source: http://iprep.ns.sg/
Are you
physically fit? If you have been found to be fit for full Basic
Military Training (BMT) i.e. PES A or B1, you may want to take the
NAPFA test.
Should you attain a NAPFA Gold or Silver award at least 2 weeks
prior to your Physical Training Phase (PTP) enlistment date, you
will attend a 9-week Basic Military Training (BMT) and enjoy a
2-month reduction in your full-time National Service. Those who
fail to attain the required fitness level will have to undergo a
8-week Physical Training Phase (PTP) before attending the 9-week
BMT.
The NAPFA test is conducted at the Toa Payoh Stadium (map
to Toa Payoh Stadium) every Wednesday (except public holidays).
You are required to book an appointment for the test via
the NAPFA test booking
system prior to the test date and you
are only allowed to make one valid booking at any one
time.
Please note that the NAPFA result is valid for 1 year from the date
of test. You are advised to report for the test in acceptable
attire and punctually. All the six test items must be
completed in one single sessions. A maximum of 2 to 5 minutes rest
period is permitted between any two tests (for the first test
items); a 15 to 30 minutes rest period is permitted before the
sixth test item.
NAPFA tests at Toa Payoh Stadium are conducted strictly on
appointment only. Therefore, advance booking via NS Portal must be
made latest by Tuesday before 12 noon in order to take the NAPFA
test at Toa Payoh Stadium the following day.
Do note that pre-enlistees who do not book their NAPFA date via the
system would not be allowed to take their test at the Toa Payoh
Stadium.
If you wish to know more about the NAPFA test, you may want to read
through the FAQ before
you make your booking.
1. Can I take the
test after I failed the NAPFA test the last time?
Yes. You are allowed to retake it until you pass. There is no limit
to the number of times you can take the test.
2. When
is the last date I should take the NAPFA test?
You should attempt the test as soon as you are ready and you are
advised to take it at least 2 weeks before the date of
enlistment.
3. Can
I retake only the test items I have failed in my last
attempt?
No. All 6 items must be completed in one single session.
4. Can
I amend my booking after
I have booked?
Yes, you are allowed to amend your booking before 12 pm on the day
before the test date.
5. Can
I make a few booking together?
No, you are only allowed to make 1 booking at any one time. You can
make your next booking after the test date you have
booked.
FitnessXchange has all the information you need to excel in your daily exercise regimes and IPPT/NAPFA. Get tips from the training guides to boost any aspect that you may be weak in and keep your BMI in check. You can also look up the timetables of FCC and SAFRA gyms if you plan to start an exercise routine. Step up on that healthy lifestyle with FitnessXchange!
He's enlisting in around late May and this month is his last month to take but no slots available for booking (Only allowed to take on 22 April, 29 April and 06 May).
Any kind soul here have friends who can't make it on that day is willing to give up their slot for him?
Just check everyday. Ppl often cancel their appts.