NAPFA Silver/Gold: Get 2 Mths Fitness Cut = Serve 22 Mths NS
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I've already got my enlistment date but for now I've failed napfa and I am considering retaking it as I've called mindef and they say the results would be valid as long as I pass my napfa 2 weeks before enlistment date. But the exemption in ptp after passing, does it delay my enlistment date by 2 months?
I've heard that there's a new system where people who fail napfa pop/ord 2 months (8weeks) later than those who do not have ptp.
Main question is when I pass my napfa is the exemption before or after my enlistment date.
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Prepare for PTP/BMT: http://iprep.ns.sg/
Secrets to Pass IPPT: http://lifestyle.www.ns.sg/features/fitnessxchange
Source: www.ns.sg , www.army.gov.sg , www.mindef.gov.sg
Source: http://iprep.ns.sg/
Are you physically fit? If you have been found to be fit for full Basic Military Training (BMT) i.e. PES A or B1, you may want to take the NAPFA test.
Should you attain a NAPFA Gold or Silver award at least 2 weeks prior to your Physical Training Phase (PTP) enlistment date, you will attend a 9-week Basic Military Training (BMT) and enjoy a 2-month reduction in your full-time National Service. Those who fail to attain the required fitness level will have to undergo a 8-week Physical Training Phase (PTP) before attending the 9-week BMT.
The NAPFA test is conducted at the Toa Payoh Stadium (map to Toa Payoh Stadium) every Wednesday (except public holidays). You are required to book an appointment for the test via the NAPFA test booking system prior to the test date and you are only allowed to make one valid booking at any one time.
Please note that the NAPFA result is valid for 1 year from the date of test. You are advised to report for the test in acceptable attire and punctually. All the six test items must be completed in one single sessions. A maximum of 2 to 5 minutes rest period is permitted between any two tests (for the first test items); a 15 to 30 minutes rest period is permitted before the sixth test item.
NAPFA tests at Toa Payoh Stadium are conducted strictly on appointment only. Therefore, advance booking via NS Portal must be made latest by Tuesday before 12 noon in order to take the NAPFA test at Toa Payoh Stadium the following day.
Do note that pre-enlistees who do not book their NAPFA date via the system would not be allowed to take their test at the Toa Payoh Stadium.
If you wish to know more about the NAPFA test, you may want to read through the FAQ before you make your booking.1. Can I take the test after I failed the NAPFA test the last time?
Yes. You are allowed to retake it until you pass. There is no limit to the number of times you can take the test.
2. When is the last date I should take the NAPFA test?
You should attempt the test as soon as you are ready and you are advised to take it at least 2 weeks before the date of enlistment.
3. Can I retake only the test items I have failed in my last attempt?
No. All 6 items must be completed in one single session.
4. Can I amend my booking after I have booked?
Yes, you are allowed to amend your booking before 12 pm on the day before the test date.
5. Can I make a few booking together?
No, you are only allowed to make 1 booking at any one time. You can make your next booking after the test date you have booked. -
FitnessXchange has all the information you need to excel in your daily exercise regimes and IPPT/NAPFA. Get tips from the training guides to boost any aspect that you may be weak in and keep your BMI in check. You can also look up the timetables of FCC and SAFRA gyms if you plan to start an exercise routine. Step up on that healthy lifestyle with FitnessXchange!
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1. The only direct official way to know is to call the 24/7 NS hotline at 1800-3676767 to speak to a customer service officer.
2. The differences are shown below:
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@ TS, yes your enlistment date will be delayed by 2months if you pass your IPPT. In other words, you only need to serve a total of 22months of service rather than 24months.
Hope this helps!
