Hi, was enlisted as nsf last month into pes B1. Have hole in heart ASD. Experiencing chest pain and dizzy spells during my first few days hence reported to MO. ECG results shows that I am fine. Given 6 weeks light duty as they awaits my specialist letter. Will be doing threadmill ECG soon but if this result shows I'm fine also then will I still be able to downpes due to my heart condition? Any one experience such cases before can comment?
On your next hospital specialist visit, you are to get a strongly-worded specialist memo.
Please submit the hospital specialist memo to the camp doctor to assess and process.
As usual, please refer to
this guideline:
http://sgforums.com/forums/1390/topics/392446
Prepare for PTP/BMT: http://iprep.ns.sg/
Secrets to Pass IPPT: http://lifestyle.www.ns.sg/features/fitnessxchange
Source: www.ns.sg , www.army.gov.sg , www.mindef.gov.sg
Source:
www.mindef.gov.sg/imindef/mindef_websites/atozlistings/army/About_BMT.html
Types of Basic Military
Training
PES A/B1
BMT
This 9-week programme trains combat-fit recruits in the basic
military skills to prepare them for advanced vocational training.
The programme includes weapon training with the SAR 21 rifle which
will teach recruits technical handling and marksmanship skills; a
Battle Inoculation Course that simulates a real battlefield; a
Field Camp which develops basic survival skills; progressive
training to complete a 24-km route march which builds combat
fitness and endurance; and hand grenade training.
For those who fail to achieve the
NAPFA test silver award, they are required to undergo an 8-week
Physical Training Phase (PTP) prior to the PES A/B1
BMT.
PES BP
BMT
As evidence has shown that obese recruits are able to achieve
optimum fitness levels and weight loss in about 19 weeks, the new
BMT programme for recruits with Body Mass Index (BMI) scores
exceeding 27.0 will be 19 weeks. This BMT programme is designed to
help obese recruits improve their physical fitness progressively
while equipping them with basic soldiering skills and
knowledge.
PES B2
BMT
Enlistees who were PES C1 previously underwent a 7-week BMT
programme. The new 9-week PES B2 BMT programme will be conducted
for recruits who are medically fit for deployment in selected
combat and combat support vocations, such as signal operators,
combat medics and naval system operators. These recruits will be
given a new medical classification of PES B2, in place of the
existing PES C1 classification. This is to ensure that the medical
classification of our soldiers is consistent with their deployment.
The new 9-week programme will include customised physical training,
as well as basic combat training to prepare them for their combat
and combat support roles.
PES C
BMT
The 9-week BMT programme will be conducted for PES C recruits. This
programme will include light physical training and vocational
training to prepare them for combat service support vocations, such
as service medic, and those related to logistics and
administration.
PES E
BMT
The 4-week BMT programme will be conducted for PES E recruits. This
programme will focus on, vocational training as well as National
Education, SAF core values, regimentation and discipline to prepare
recruits for combat service support vocations.
Hi brothers. Please help me... I injured my right shoulder training for pull ups.. I went to polyclinic to get a referal letter, went to hospital. Doc give me PT. did for 1 month plus, but no sign of improvement. The shoulder always feel weak/ dull ache. Like the discomfort is always there. Certain angle it hurts.
I have been temp excused from napfa. I'm enlisting next year. I come from a poor family, i have no money to go for MRI and surgery.. The medical checkup is in December. What should I do? Im afraid i will continue to screw up my shoulders if I have to do push up/pulls. Someone pls help me.
Please submit the hospital specialist memo to the camp doctor to assess and process.
As usual, please refer to
this guideline:
http://sgforums.com/forums/1390/topics/392446