Physical Training Phase(PTP): Do What? Gradual? Progressive?

• Armagaedon theonli1

  5 Oct 12, 10:19

  PTP:
  http://iprep.ns.sg/docs/PTP-Brochure.pdf
  
  
  NAPFA/ IPPT:
  www.mindef.gov.sg/content/imindef/resources/e-books/ebklist/_jcr_content/imindefPars/0018/file.res/IPPTBooklet.pdf
  

• eac

  5 Oct 12, 12:39

  Prepare for PTP/BMT: http://iprep.ns.sg/

  Secrets to Pass IPPT: http://lifestyle.www.ns.sg/features/fitnessxchange

  Source: www.ns.sg , www.army.gov.sg , www.mindef.gov.sg