Originally posted by shadez:I did not manage to get Silver. All the stations had average - good scores, but the 2.4 km run did not manage to get a Pass. (12:20)
By the 5th round I had already clocked 12:++. I'm not giving up though, giving it my one & only last shot next week. Anyone has any tips for this? It's incredibly tiring to drag through the rounds, and my legs start to ache...
there is this thing called speed trg
this really helps improve yr 2.4
Originally posted by MeLtInG:shadez bro, you book your napfa for dec 1 alr?
Hey! Yes, I already did my booking. I think I know why you are unable to book.
On the left hand column, make sure you select "Toa Payoh Stadium" from the drop-down menu. Thereafter, you should be able to select your slot.
Originally posted by MeLtInG:selected liao. Thanks bro. You wanna exchange contact then we can partner together at napfa? Haha! Where do you live btw?
I live in Bishan. BTW, when is your enlistment date? & what's your NAPFA slot timing?
Originally posted by MeLtInG:my enlistment same as you. 9dec. Napfa only one slot. 7.30am . You free to train together tomorrow? Haha. Train alone damn sianz.
Check your PM.
Originally posted by shadez:Check your PM.
Good luck dudes
hi all.seeking help here! If i passed my napfa like 3 weeks before enlistment,would the napfa test result be updated automatically into their system or do i have to inform them?Many thanks in advance!
p.s would i get another enlistment letter?
Originally posted by Forbiddensinner:Since you know where you are weak in, then start focusing on it.
Start running on alternate days, and pray that these 3/4 days of training can save you.
And don't run the day before your retest.
I agreed.
It is better to train early, to built up your stamina and strength so that u wont suffer in the ns.