3 months ago while i was training for my pull up for ippt,i sort of injure my left shoulder,so that time i rest 1 week and the pain was gone so i train again but the pain would come back and everytime i get the pain i would rest a few days for the pain to go away but about 1 month ago the pain was so intense that there was a sharp pain in the bones.sometimes i couldnt even raise my left hand above my head.or do simple stuff like pushing things
the question is can i get excuse from polyclinic for my ippt this year so i can let it fully recover and i can train my pull up again for the new window
Get an excuse or status for 6 months or more, endorse it with MO and you get excused for the work year. Make sure it flys with the MO though.
can i get it from polyclinic?and where do i endorse it to??i finish ns already btw