Body Toning/ Body Balancing/ Body Sculpting Exercises ?
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As per topic.
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after 12 years of Ns life
from flat nice abs
to newly develop tummy..
how does that sound to u
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Originally posted by youphoria:
As per topic.
I went in with abs... train early.. that's why. Anyway, you don't need ns to get abs...
Originally posted by noahnoah:after 12 years of Ns life
from flat nice abs
to newly develop tummy..
how does that sound to u
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actually, before BMT, i had.. after BMT, they were more pronounced.. but after 2 years with the unit and way too much duty-free beer, my six-pack was upgraded to a keg
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Originally posted by the Bear:
actually, before BMT, i had.. after BMT, they were more pronounced.. but after 2 years with the unit and way too much duty-free beer, my six-pack was upgraded to a keg
Now, that's impenetrable armour. Congrats.
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Originally posted by the Bear:
actually, before BMT, i had.. after BMT, they were more pronounced.. but after 2 years with the unit and way too much duty-free beer, my six-pack was upgraded to a keg
ah bear ah... u do have abs... just tat they combined to become 1 big one -
so most people do get abs after ns?
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U will not get anything without putting any effort into it. Depending on NS alone will never train you well enough to get any abs especially since the real physical training is only in tekong while unit is more on vocational training which is not always just physical training.
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esp during reservist time
first or second ICt
still can see some super fit de
when approaching to last two ICT
omg...
so many with big tummy de...
wonder why also..
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btw.. the rule of thumb for abs is this:
biceps are made in the gym
abs are made in the kitchenbasically, you want abs, you control your diet enough that you do not have fat around your tummy area and that your stomach isn't huge so that even when you have defined abs, you still have huge waist
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came in BMT with rock hard abs..if not, how to wash my laundry in camp
