Pre-Enlist: BMT Fitness Regime Programme?
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i enlisting in about 1 year time, some qns to all those "lao jiao" tt alrdy ord.
1)during bmt got gym training anot? cause im a bodybuilder, going into bmt and made to run like a dog is not going to be a problem, but what im afraid of is losing muscle mass. so inside bmt got gym training, or can we use it during our free time? think i should be doing bmt on tekong
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Yes, there is gym training in BMT. And the PTI will teach and instruct you on many fine points on how to use the equipment, how to calculate your max 1 rep, cardio and muscular etc.
Everyone will do weights according to their own strength and potential etc. On average, if you at on PTP, then its about twice a week. For BMT, as there are many other lessons like range/shoot, obstacle courses, endurance runs, guards, etc...so at most is gym once a week.
=)
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ah okay thanks, other that that, in the night during our free time, will we still be able to hit the gym?
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u go in bmt first, then u think if u wanna hit the gym after a long day
bmt is so short, u are better of worrying about gym when u post to your unit
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Originally posted by Friedbananana:
ah okay thanks, other that that, in the night during our free time, will we still be able to hit the gym?
If you can find a group of people who are willing to train, you all can request to use the gym at nights during your admin time but if you are the only 1 interested then it might not be allowed.
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there are no body builder, soccer prodigy, or movie stars in army. there are only soldiers.
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yep during my MR parade
got one commando final speech
was
"We are Fighters"
"Once a Fighters , always a Fighters"
!!!!