Constipation in Camp
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I got long term constipation since I was a kid...cannot **** every day.....have depend on luck one....
not very serious that kind.....but will become very hard if I don't **** for long time...I cannot control it...
the most I can do, is pump water to make it ****...and I do it regularly since....
If I don't [B]PUMP WATER[/B] to it ****, my stomach will feel bloat....
I just cannot push it out normally..NO EFFECT one...
My condition gradually improve recently as I eat more vegetable and fruit...
but I still have constipation....If I tell MO I have constipation, what will MO respond be?
I am not like other ppl have heart problem or hand problem..that OOT....
I scared about my field camp or oversea field camp in future....I cannot don't pump water one....
I scared one day need to go hospital again....:( -
bro , we are already going into 2 months of our bmt liao , why u still wan to oot? i dun understand..
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camp medical centres have the medicines for such common cases.
for MC, at most, a few days of att b (light duties).
MOs like their medics to be trained.
sickness, such as diarrhoea... will highly get if needed, Hartmann Solution 1 Litre IV drip.
if u want, u can ask for referral letter to hospital for further checkup. -
when you go fieldcamp, i think you rather have constipation.
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Originally posted by stellazio:
when you go fieldcamp, i think you rather have constipation.
just eat the fruit bar in the accessory pack will solve this. -
eat more fruits and drink more water.
if you really have a problem, get some fybogel from guardian pharmacy, mix with water to drink after meals.
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akiba
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The MO can know if you are constipated my feeling and pressing down on your abs.
Take more fibrous food and drink more water, and exercise regularly.
Avoid laxatives, because they tend to weaken your bowels and make your constipation worse.
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reminds me of a bmt platoon mate 9 yrs back
one day after a chin-up session, he suddenly bent down clutching his tummy, face turned pale. cant even talk properly
we all panic and he was rushed to changi hospital from tekong.
the doc there cut him up and realised that he was full of shit! he few days never pai sai liao.
damn funny back then...
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Originally posted by thoreldan:
reminds me of a bmt platoon mate 9 yrs back
one day after a chin-up session, he suddenly bent down clutching his tummy, face turned pale. cant even talk properly
we all panic and he was rushed to changi hospital from tekong.
the doc there cut him up and realised that he was full of shit! he few days never pai sai liao.
damn funny back then...
hmm. your choice of expression is very funny.
