1st Casualty of the Year
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Edited.
Show some respect.Thank you. -
Singaporeans are getting weaker. Collapsing after a 1.2km self-paced run was unthinkable years ago.
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i do go for running one you know. like 2.4km.. how? should i stop training? stupid life. no wonder they say life sucks...
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RIP sir
hmm just wondering any1 noe which unit his from??? -
i totally agree, saf food is ridiculously unhealthy. IMO, theres nothing wrong with serving meat, soldiers need protein to do phy activities ma. Its the way they cook it.Originally posted by Ponders:I am starting to think it is Cookhouse food...
if you look at it.. cookhouse food is either chicken (mono sat fats), mutton (cholestrol), fish (the only "safe") and pork.
The cooking oil has trans fats.
because of the volume of food that has to be prepared, they are not leaned before cooking.
if you see the layer of oil/fats on the pot when you take soupy/gravy stuff...
think about it..
i am no doctor.. but if any of u are familiar with fats and how it affects the body... do have ur say.
I started a thread on this n i received so much flaming
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Please there are No ghost, Not Weak.
Prolong eating of high trans fats diet would result in high cholestrol,
Cholestrol does not reduce because of excerise but require to take medication and change to high fiber diet. Eat to live. not Live to eat. -
i don't mean the meatOriginally posted by borntolive:i totally agree, saf food is ridiculously unhealthy. IMO, theres nothing wrong with serving meat, soldiers need protein to do phy activities ma. Its the way they cook it.
I started a thread on this n i received so much flaming
i mean the meat is cooked as it is, with all the fats and skin. -
RIP. Does he get promoted Colonel?
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Oh come on you guys......this is BULL!!!!! Just look at this other chap.....Scottish League club Motherwell's captain.....Phil O"Donnell [may his would rest in eternal peace]. He dropped dead almost at the end of a league match between his club and Dundee Utd. These soccer guys sure did not eat unhealthy food as suggested by borntolive. But he still dropped dead. There was one other guy in S. America soccer league too [can't remember his name]. Same thing happened.Originally posted by borntolive:i totally agree, saf food is ridiculously unhealthy. IMO, theres nothing wrong with serving meat, soldiers need protein to do phy activities ma. Its the way they cook it.
I started a thread on this n i received so much flaming
My take on these sudden death syndrome.......... there's this little list with a person's name and ROD on this earth. How the person is going to ROD has been pre-determined. Whatever precaution a person takes......eating healthy food, exercise frequently, be careful when crossing the road or driving etc, doesn't help. You can eat healthy foods, but if your ROD is up, you just die in a pre-determined manner. And when we see a person die in such a manner, we will say....."aiyah.....so and so shouldn't eat unheathly food or cross the road carelessly or be at a certain place at the wrong time....blah.....blah....blah!">
If one have to ROD, one just have to ROD, you cannot bargain, time's up go lor!!
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I really suggest you read up Cholestrol for your own health. Body do not give up at the age of 41 without a cause. There is no such thing as a pre-determined ROD without a cause.Originally posted by FireAndHell:Oh come on you guys......this is BULL!!!!! Just look at this other chap.....Scottish League club Motherwell's captain.....Phil O"Donnell [may his would rest in eternal peace]. He dropped dead almost at the end of a league match between his club and Dundee Utd. These soccer guys sure did not eat unhealthy food as suggested by borntolive. But he still dropped dead. There was one other guy in S. America soccer league too [can't remember his name]. Same thing happened.
My take on these sudden death syndrome.......... there's this little list with a person's name and ROD on this earth. How the person is going to ROD has been pre-determined. Whatever precaution a person takes......eating healthy food, exercise frequently, be careful when crossing the road or driving etc, doesn't help. You can eat healthy foods, but if your ROD is up, you just die in a pre-determined manner. And when we see a person die in such a manner, we will say....."aiyah.....so and so shouldn't eat unheathly food or cross the road carelessly or be at a certain place at the wrong time....blah.....blah....blah!">
If one have to ROD, one just have to ROD, you cannot bargain, time's up go lor!! -
well some thing may be predetermined. but we all know that eating unhealthily can casue health problems later.Originally posted by FireAndHell:Oh come on you guys......this is BULL!!!!! Just look at this other chap.....Scottish League club Motherwell's captain.....Phil O"Donnell [may his would rest in eternal peace]. He dropped dead almost at the end of a league match between his club and Dundee Utd. These soccer guys sure did not eat unhealthy food as suggested by borntolive. But he still dropped dead. There was one other guy in S. America soccer league too [can't remember his name]. Same thing happened.
My take on these sudden death syndrome.......... there's this little list with a person's name and ROD on this earth. How the person is going to ROD has been pre-determined. Whatever precaution a person takes......eating healthy food, exercise frequently, be careful when crossing the road or driving etc, doesn't help. You can eat healthy foods, but if your ROD is up, you just die in a pre-determined manner. And when we see a person die in such a manner, we will say....."aiyah.....so and so shouldn't eat unheathly food or cross the road carelessly or be at a certain place at the wrong time....blah.....blah....blah!">
If one have to ROD, one just have to ROD, you cannot bargain, time's up go lor!!
have u eaten SAF's SFI cooked food, its ridiculously unhealthy.
At me place its not rare to see them serving oily food 3x-4x a week. Dishes like Mee Goreng or Fried Noodles are always soaked in oil. Wads more, for some of these oily dishes, they add stuff like fried luncheon meat, nuggets chicken wing etc . I can say that most of meals they serve are unhealthy.They just want to satisfy the tastebuds of our soldiers without even considering our health. Imagine eating such unhealthy food for breakfast 
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maybe the supply hub west? the logistics unit in kranji camp tat i know ofOriginally posted by HO SEI BO:RIP sir
hmm just wondering any1 noe which unit his from??? -
wad do u expect not surprising la they ask u to run or exercise till so tiring den ask u go eat ur meals... nv even rest 1 lo. almost everytime i go to the cook house to eat i'm still trying to catch my breath from the physical training that just ended, cannot rest still have to eat. don eat = die. eat = die.
if every meal also like that sooner or later also die