~*~ LOA ~*~ 1st Official Outing 2007 ~ Pan's Labyrinth
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ya lorOriginally posted by ladykirvin:sad to say, there aint places to hang out and yet economical when its really late... hmm perhaps only those 24hours MCD.
if wan to hang out late at night will need to spend alot of money
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scout for 24 hrs kopitiam
example bra basha got plenty hmm...
orchard the one at National Youth Council there close quite late ba
another Food Court between Centrepoint and Cuppage there.
or else there is always the 7-11 or cheers everywhere -
hahaha remind me of my "younger days" when i stand against the wall, eating cup noodles outside 7-11, after midnight shows.. hahahaaOriginally posted by MoonIce:scout for 24 hrs kopitiam
example bra basha got plenty hmm...
orchard the one at National Youth Council there close quite late ba
another Food Court between Centrepoint and Cuppage there.
or else there is always the 7-11 or cheers everywhere -
yalor last time no 24 hrs kopitiam, den got 7-11 for cup noodles lolx oops so hot to hold.Originally posted by ladykirvin:hahaha remind me of my "younger days" when i stand against the wall, eating cup noodles outside 7-11, after midnight shows.. hahahaa -
Are you suggesting we should walk all the way there?Originally posted by MoonIce:scout for 24 hrs kopitiam
example bra basha got plenty hmm...
orchard the one at National Youth Council there close quite late ba
another Food Court between Centrepoint and Cuppage there.
or else there is always the 7-11 or cheers everywhere 
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walking is good mah
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talking about walking.Originally posted by MoonIce:walking is good mah
someone told me that climbing staircase is works doubly in terms of burn calories. it's twice energy-consuming as compared to walking or jogging.
years back when i was more active; i used to climb up to reach my 6th storey, very diligently... these days.. hahahaha very sedentary...
perhaps i should start walking up the staircase again... anyway i always had phobia that the lift will just power failure and get stuck... -
Gym has this machine that simulates climb stairs...... tried before and it seems to put quite alot of stress on the muscles , after that quite tiring ,rather shiok.Originally posted by ladykirvin:talking about walking.
someone told me that climbing staircase is works doubly in terms of burn calories. it's twice energy-consuming as compared to walking or jogging.
years back when i was more active; i used to climb up to reach my 6th storey, very diligently... these days.. hahahaha very sedentary...
perhaps i should start walking up the staircase again... anyway i always had phobia that the lift will just power failure and get stuck...
I remember being stuck in the lift while I was very young. Those days the lifts stops only on selected floors unlike new buildings nowadays stop at every level. Someone tried to force open the lift and all we saw was a orange sunbaked brick wall. -
Moderation is the key. Anything done excessively is not a good thing.Originally posted by MoonIce:walking is good mah -
climbing the stairs is good exerciseOriginally posted by ladykirvin:talking about walking.
someone told me that climbing staircase is works doubly in terms of burn calories. it's twice energy-consuming as compared to walking or jogging.
years back when i was more active; i used to climb up to reach my 6th storey, very diligently... these days.. hahahaha very sedentary...
perhaps i should start walking up the staircase again... anyway i always had phobia that the lift will just power failure and get stuck...
maybe can train back the stamina :mrgreen: -
gym one need money and cannot do every dayOriginally posted by Karkadann:Gym has this machine that simulates climb stairs...... tried before and it seems to put quite alot of stress on the muscles , after that quite tiring ,rather shiok.
I remember being stuck in the lift while I was very young. Those days the lifts stops only on selected floors unlike new buildings nowadays stop at every level. Someone tried to force open the lift and all we saw was a orange sunbaked brick wall.
stairs is always there for us -
yupOriginally posted by Karkadann:Moderation is the key. Anything done excessively is not a good thing.
too much of the good stuff will result in bad stuff happening -
Define BAD.....Originally posted by scorpboi:yup
too much of the good stuff will result in bad stuff happening -
for exampleOriginally posted by harryryan:Define BAD.....
small intake of caffeine makes u awake
too much of it gives u health problems
another example is alcohol
small amount is found and proved to be good for health by improving the blood circulation
too much of it gives u liver diseases as too much alcohol will damage ur liver -
Red wine in small amounts is good.Originally posted by scorpboi:for example
small intake of caffeine makes u awake
too much of it gives u health problems
another example is alcohol
small amount is found and proved to be good for health by improving the blood circulation
too much of it gives u liver diseases as too much alcohol will damage ur liver -
actuallyOriginally posted by harryryan:Red wine in small amounts is good.
most liquor, wine n beer out there in the market is good
just dun choose those with too high alcoholic % can le -
1 shot 1 kill.Originally posted by scorpboi:actually
most liquor, wine n beer out there in the market is good
just dun choose those with too high alcoholic % can le -
How about a Chinese New Year outing next week?