¨˜”°º• Glamoury MagicK ~ Beauty From Inside & Outside •º°”˜¨
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welll.... very nice and informative read.... i always believe that when u feel great, for sure u look great!
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Looking Good - Tips With Yogurt
Yogurt is not only good for you internally, but externally it is a valuable beauty treatment item. Here are a few tips to keep you Lookng Good inside and out...
If you have a problem with blemishes, eating one up of low-fat yogurt a day can clear up the problem. Yogurt contains zinc, which helps clear blemishes up...
Women going through menopause...Yogurt contains more calcium than milk, which is vital to maintain healthy bones and prevent osteoporosis...
Plain yogurt can be used as a facial mask. Yogurt will cleanse the skin. Just apply it to your face and wipe off with a damp washcloth...
Itchy scalp? Not only can yogurt soothe an itchy scalp, but it can control dandruff. Apply yogurt to your scalp and hair, wrap in a towel, leave on 15 minutes and then rinse. Do this on clean hair...
Your hands and nails will love a yogurt treatment...Mix 8 ounces of plain yogurt with the juice of one lemon, (you can use refrigerated lemon juice). Put it in an airtight container and refrigerate for 2-3 hours. Apply to your hands and nails and massage the mixture in. Rinse and gently pat dry your hands and see the difference immediately. You can also use this mixture on rough elbows, knees and feet. Store in the refrigerator and use within 2 weeks...
All yogurt tips are to be plain, not fruit-filled yogurt...
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Hi Dugong,Originally posted by KFDugong:welll.... very nice and informative read.... i always believe that when u feel great, for sure u look great!
very true,i feel great. so what does that suppose to mean? hehehe
Living_in_fairyland -
The Secrets to Beautiful Skin
Everyone wants beautiful skin. Here are some ideas and information to help you have radiant, healthy skin. Start a new skin care program now to ensure great results.
Background Information
Your skin is the bodyÂ’s largest organ, weighing between two and four kilos. It covers between one and two square metres and completely renews itself every seven to ten weeks.
Your skin reflects your state of health, being soft and smooth when well cared for, or dry and flaky when taken for granted. To have beautiful, soft, young-looking skin, pamper it.
Tips on skin care
Drink 2 litres of water daily
Enjoy a diet rich in fresh fruit and vegetables
Try to have a sound, restful sleep
Take high quality supplements, including a vitamin & mineral and an Omega 3 essential fatty acids
Practice a daily skin care regime
Know your skin type
Exercise regularly
Keep stress levels to a minimum
Limit intake of caffeine and alcohol
Avoid excess exposure to extremes of temperature
Daily Skin Care Regime
Men and women will see a marked improvement in their skin when following a skincare plan. Cleanse, tone and moisturise daily. Exfoliate and use a mask regularly.
Cleanse your face and neck, morning and night. Accumulated dead cells, perspiration and make-up mixed with the grime in the atmosphere, clogs up our pores resulting in a dull and lifeless appearance.
After cleansing use a toner to remove the last traces of cleanser, tighten and tone the pores.
Next apply moisturizer. Pollution, sunlight, harsh weather, air conditioning and central heating dehydrates the skin. This causes dry and dull skin. Two litres of water daily will hydrate your skin internally. You should also add moisture from the outside. A moisturizer will help prevent your skinÂ’s moisture from evaporating into the atmosphere. All skin types need moisturizers.
Extras to ensure a radiant skin
An exfoliant removes dead cells from the skinÂ’s surface. This enhances production of new cells. It improves blood circulation, giving the skin a healthy glow.
Eye creams are designed for the sensitive areas around the eye. Choose one that reduces puffiness, dark circles and wrinkles.
Day and a night creams have different formulations to improve skin elasticity, texture and appearance. During the night your skin needs a special cream to rehydrate and rejuvenate skin cells ensuring you wake up with a refreshed, softer complexion.
When showering use a soapfree body wash. This is gentler on the skin and cuts down on cleaning the shower recess!!
Apply a lotion, or spray on, body moisturizer to your whole body after showering.
Follow this regime and you will have beautiful skin forever -
Merry Meet Sweetie,
Its nice to see this thread alive. Keep it going.
Blessed Be,
Oceanos -
Originally posted by OCEANOS:
Hi cutie,
[b]Merry Meet Sweetie,
Its nice to see this thread alive. Keep it going.
Blessed Be,
Oceanos[/b]
i will try to come in often when i am free. Hope everything is fine with you. heheheLiving_in_fairyland -
Merry Meet Sweetie,Originally posted by Living_in_fairyland:Hi cutie,
i will try to come in often when i am free. Hope everything is fine with you. heheheLiving_in_fairyland
Hahaha Don't just try, just do it! Thanks i am doing pretty fine.
Blessed Be,
Oceanos -
Hi cutie,Originally posted by OCEANOS:Merry Meet Sweetie,
Hahaha Don't just try, just do it! Thanks i am doing pretty fine.
Blessed Be,
Oceanos
I am here, busy week. heheheLiving_in_fairyland -
Anything can make me look 10 years younger?
