Open discussion, How to overcome Stress?
-
We missed spares and make silly mistakes and started to feel the stress.
The more the stress, the average starts to decrease and we start
cursing ourselves for all the silly mistakes made.
Sounds familiar? How do each of you overcome the stress? especially when we need a strike to stay in game.
-
Mental strength counts.
As the experts say, always concentrate on your scores not opponent scores and bowl frame by frame. take deep breaths before the throw .
Just my two cents worth haha