my bones very big wor...Originally posted by windjammer:u big size???
where got???
Originally posted by SGpork:shinta..
ah erm.. bo see u before..
so.. my answer.. is
dontknow lei
U sure u bone big or other part big?Originally posted by shinta:my bones very big wor...
both..Originally posted by progene:U sure u bone big or other part big?
The other part what size?Originally posted by shinta:both..
i want them both to shrink...
my muscles... they degenerated to fats liao.. use to do a lot of pumpingOriginally posted by tranquilice:The other part what size?
especially when i'm such a yabdao kia hor?Originally posted by Danisdead101times:chey~ guys also can be vain mah~
Time to do pumping again.Originally posted by shinta:my muscles... they degenerated to fats liao.. use to do a lot of pumping
dun wan.. tinkin of other ways to get rid of teh fats w/o my arms appearin so... big?Originally posted by tranquilice:Time to do pumping again.
yah~~Originally posted by shinta:especially when i'm such a yabdao kia hor?
do five sets each day...one set two hundred diamond pumping two hundred normal pumping and two hundred of one-handed pumping then me confirm you one month as fit asOriginally posted by tranquilice:Time to do pumping again.
last time for my cca... we have to do 5 sets of pumpings...Originally posted by Danisdead101times:do five sets each day...one set two hundred diamond pumping two hundred normal pumping and two hundred of one-handed pumping then me confirm you one month as fit as
arnold? van dam? or you want Hulk?
i very yan dao hor?Originally posted by Danisdead101times:yah~~
Don't want nevermind. There are 101 ways to keep fit.Originally posted by shinta:dun wan.. tinkin of other ways to get rid of teh fats w/o my arms appearin so... big?
now i'm more vain... den wanna keep fit..Originally posted by tranquilice:Don't want nevermind. There are 101 ways to keep fit.
Then you must do something to your arms, they cannot auto shrink by themselves.Originally posted by shinta:now i'm more vain... den wanna keep fit..
i wan my arms to shrink!!!
what should i do? wat can i do?Originally posted by tranquilice:Then you must do something to your arms, they cannot auto shrink by themselves.
Arm exercise.Originally posted by shinta:what should i do? wat can i do?
U sure u do all tis?Originally posted by shinta:last time for my cca... we have to do 5 sets of pumpings...
20 diamond, 20 normal, 20 spider? pumping for 1 set..
20 crunches after each 20 pumpings...
weekends... we do the same thing... but its 20 sets.. n we go back to one... if someone is slow.. guys n gals together...
n when we're havin our practise.. anybody who didn point their toes while at the trampoline, everyone in the group down 25..
that was how i stayed tat slim.. in my lower sec days
48kg.. 1.58
almost like BMTOriginally posted by progene:U sure u do all tis?
Originally posted by progene:U sure u do all tis?