Stamina??
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Hey guys... noticed that it has been rather quiet of late here..
During a match do you think we shd conserve our energy to try to last the game or shd we give it our all and when we cannot take it to req for a sub??
I trying to improve my stamina to try to last the game... but every week when i try to pace myself to last longer i feel that i am not giving my best and when i go all out i tend to tired even before 20 mins is up...
last weeks game was damn demoralising... hope we can bounce back this week... till then... seeya guys.!! -
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my two cents.
make the ball do the running. improving technique can help alot.
in an actual game, there really isn't much running to do. positioning is essential too.
save ur stamina for sprints and don't break from formation unecessarily -
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I guess there're no right or wrong answers to this one. My take on this is that one should give his all to fulfill his primary role. This will at least avoid 'holes' appearing in our formation during the game. Having said that, this will be pretty difficult for our DMs who are expected to cover many areas. That's why we always prioritise the substitutions for the DMs as they're usually covering more ground.Originally posted by ahlians:Hey guys... noticed that it has been rather quiet of late here..
During a match do you think we shd conserve our energy to try to last the game or shd we give it our all and when we cannot take it to req for a sub??
I trying to improve my stamina to try to last the game... but every week when i try to pace myself to last longer i feel that i am not giving my best and when i go all out i tend to tired even before 20 mins is up...
last weeks game was damn demoralising... hope we can bounce back this week... till then... seeya guys.!!
Need to start running again....
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All that rice is slowing you boys down - I suggest a diet of Roti Prata as that stuff went through me like a Ferrari and therefore no excess weight was carried!
Oh and also cut down on the beer and fags - you know how a pro like me never dabbled in such evil!
As for jogging - borrow a pair of Alvin Chuas trousers and come for a night out in the Boro - youll run all night to avoid being beaten up with those checky strides on! -
Bitching about those pants again! Will you ever stop???Originally posted by Nat su Cow:All that rice is slowing you boys down - I suggest a diet of Roti Prata as that stuff went through me like a Ferrari and therefore no excess weight was carried!
Oh and also cut down on the beer and fags - you know how a pro like me never dabbled in such evil!
As for jogging - borrow a pair of Alvin Chuas trousers and come for a night out in the Boro - youll run all night to avoid being beaten up with those checky strides on!
Anyway, Pants rental at $10 per day. Tickets to Boro not included. -
I've noticed on the 30th may game..... the victory for our first league game dat it isnt all abt the stamina... bt also the
Determination. We seems to be faster, more mobile and noisier whn we're up or juz scored... bt slower, less mobile and very very quiet whn u juz conceded or is chasing the game.
I guess one more thing we needa work on is also influencing each other on the pitch positively.... Our Minds are powerful enuff to carry our bodies much faster and further than we tink.
Not sure if u guys knw wat i mean... bt .... here's my 5cent worth of thought.
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I have to agree with Max... I think we get very quiet with each goal we concede... even when we're still level or ahead!!!
While it's no use having everybody shouting their heads off... some encouragement on the pitch can do wonders... regardless of the opponents. I believe that extra drive will help the movement on the pitch. -
I know what ian means. The mental part of any sport is as important if not more impt that the physical part. While our body may not hv been exerted to it's limit, if the mind tells the body its done enough... then the body wld slow down.
Ppl who played sports especially distance runners wld understnad what i mean.
If you dun understand... it really doesn't matter... all we need to know is to keep our heads up and focus at the task at hand regardless of the result and the way the game is going! We must believe we can win(problem with pool!!) and along with the believe will the results come!!
Looking forward to the next match!!
cheers...
bern