who likes
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Originally posted by xian89:u shd choose evening time mah.. much cooling. With the sun at 1pm, I will go swimming
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u want sweat then go run longer loh...Originally posted by curad:evening time is much cooling but not much sweat lor... -
20 min is kinda short,but then i got no stamina now leh..hahaOriginally posted by xian89:u want sweat then go run longer loh... -
lil' cupid now fly elsewhere.. -
mi too.. But I always run/ walk for 1 hr. U juz have to go furthur from ur home... Work for mi all the time.Originally posted by curad:20 min is kinda short,but then i got no stamina now leh..haha -
run n walk 4 1 hr?mi run n walk my carpark 20 rds....Originally posted by xian89:mi too.. But I always run/ walk for 1 hr. U juz have to go furthur from ur home... Work for mi all the time. -
ic ic. I jog in the neighbourhood... Well... *ahem* used to....Originally posted by curad:run n walk 4 1 hr?mi run n walk my carpark 20 rds....