Originally posted by shan_cai:from where?
...Tat we muz slp at least [b]8 hrs per day,
n drink at least 8 cups of water per day...
Y muz b 8 leh???
Izit scientifically or theorically proven?![]()
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Haha~ Everywhere or u ask ppl or read up oso written liddat leh...Originally posted by BrUtUs:from where?
in army guy r told tat 7hrs enuff... as for h2o, isnt it 6 cups?
Maybe loh... But stil wonderin who set dis "guidelines"...Originally posted by M:a safe guideline?
there'll be degrees of difference to everyone i presume