da week of 11/8/2003
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you are not overweight...
maybe you could do with some muscle toning instead?Originally posted by shutthehellup:yeah..okie..i am ard 55kg. although normal, but i prefer it if i was slimmer. -
*patpat* growing pains..Originally posted by choco B:*blink* Long story short, we grew apart.
I'd be made mincemeat under the trample of walking sticks. Some old folks are fierce.
join us la.. we san que yi, prize is a kit kat..
ugh, what's happening to me, i meant M&Ms
fierce elders, you speak from experience ar.. from com svcs? -
muscle toning needs regular exercise...i would have to go for aerobics...but now my schedule is topsy turvy, so i will wait till my timetable settles down then i go for muscle toning...for now it's to reduce tha fat in me first...Originally posted by the Bear:you are not overweight...
maybe you could do with some muscle toning instead?
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zimmer frames are deadly too!
also, old age and treachery beats youth and skill anytimeOriginally posted by choco B:*blink* Long story short, we grew apart.
I'd be made mincemeat under the trample of walking sticks. Some old folks are fierce. -
maybe it's not really fat? just untoned muscle?
Originally posted by shutthehellup:muscle toning needs regular exercise...i would have to go for aerobics...but now my schedule is topsy turvy, so i will wait till my timetable settles down then i go for muscle toning...for now it's to reduce tha fat in me first... -
new signature M?
Love is not affectionate feeling, but a steady wish for the loved person's ultimate good as far as it can be obtained.
The Problem of Pain - C.S.Lewis
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isn't untoned muscles fat?Originally posted by the Bear:maybe it's not really fat? just untoned muscle? -
nah.. fats and muscles are two different things.. fats don't turn into muscles.. muscles don't turn into fats.. fats accumulate due to inactivity and covers up muscles.Originally posted by shutthehellup:isn't untoned muscles fat?
muscles breakdown continually, and they need proteins to be repaired.. when you exercise, you break up muscle tissue and by diet, your protien intake repairs it.. becoming firmer and toned -
yeah.. at least 1 day old liaoOriginally posted by Seacucumber:new signature M?
Love is not affectionate feeling, but a steady wish for the loved person's ultimate good as far as it can be obtained.
The Problem of Pain - C.S.Lewis
aiyoh my can't really recall, failing memory is scary..
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er ok....Chim..Originally posted by sillyme:nah.. fats and muscles are two different things.. fats don't turn into muscles.. muscles don't turn into fats.. fats accumulate due to inactivity and covers up muscles.
muscles breakdown continually, and they need proteins to be repaired.. when you exercise, you break up muscle tissue and by diet, your protien intake repairs it.. becoming firmer and toned
plainly speaking, i jus wanna lower my calorie intake, so i can slim down.. -
she's cool
21 Things I Want In A Lover - Alanis Morissette
do you derive joy when someone else succeeds?
do you not play dirty when engaged in competition?
do you have a big intellectual capacity
but know that it alone does not equate wisdom?
do you see everything as an illusion
but enjoy it even though you are not apart of it?
are you both masculine and feminine?
politically aware? and don't believe in capital punishment?
these are 21 things that i want in a lover
not necessarily needs but qualities that i prefer
do you derive joy from diving in
and seeing that loving someone can actually feel like freedom?
are you funny? Ã la self-deprecating?
like adventure? and have many formed opinions?
these are 21 things that i want in a lover
not necessarily needs but qualities that i prefer
i figure i can describe it since i have a choice in the matter
these are 21 things i choose to choose in a lover
i'm in no hurry i could wait for ever
i'm in no rush cuz i like being solo
there are no worries and certainly no pressures
in the meantime i'll live like there's no tomorrow
are you uninhibited in bed? more than 3 times a week?
up for being experimental? are you athletic?
are you thriving in a job that helps your brother?
are you not addicted?
...are you curious and communicative? -
okie.. made it too chim...Originally posted by shutthehellup:er ok....Chim..
plainly speaking, i jus wanna lower my calorie intake, so i can slim down..
diets are temporary solutions i'd still want to take my char kway tiao, you tiao, chai tao kway, roti prata... *drools* -
Haha first timer gets Ang Pow.
Old folks are uninhibited, more expressive, more demanding.... Cranky lar sometimes. Still, gotta love em!Originally posted by M:*patpat* growing pains..
join us la.. we san que yi, prize is a kit kat.. ugh, what's happening to me, i meant M&Ms
fierce elders, you speak from experience ar.. from com svcs? -
diets are temporary changes i know...Originally posted by sillyme:okie.. made it too chim...
diets are temporary solutions i'd still want to take my char kway tiao, you tiao, chai tao kway, roti prata... *drools*
but i intend to go for a long term change...byhaving the right nutrition...now it's jus a jumpstart i guess -
do share with us tips that workOriginally posted by shutthehellup:diets are temporary changes i know...
but i intend to go for a long term change...byhaving the right nutrition...now it's jus a jumpstart i guess
how's your work coming along? me busy closing up cases and updating them.. network is so slow, and my eyes too strained by the monitor... my already small eyes are disappearing.. -
i can lend u my big eyes.Originally posted by sillyme:do share with us tips that work
how's your work coming along? me busy closing up cases and updating them.. network is so slow, and my eyes too strained by the monitor... my already small eyes are disappearing.. -
come come.. lend me..Originally posted by Seacucumber:i can lent u my big eyes. -
where u work?Originally posted by sillyme:do share with us tips that work
how's your work coming along? me busy closing up cases and updating them.. network is so slow, and my eyes too strained by the monitor... my already small eyes are disappearing..
i'm at temasek boulevard -
no prob...mi getting hungry..Originally posted by sillyme:do share with us tips that work
how's your work coming along? me busy closing up cases and updating them.. network is so slow, and my eyes too strained by the monitor... my already small eyes are disappearing.. -
sure!.. i'll make sure i use ang zua to pao for yours..Originally posted by choco B:Haha first timer gets Ang Pow.
Old folks are uninhibited, more expressive, more demanding.... Cranky lar sometimes. Still, gotta love em!
yeah, they've got lots to teach. -
lunchtime!
make it healthy, hearty and good -
i having a slice of bread with tuna..
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really? me working at suntec tower 5.Originally posted by Master -_-:where u work?
i'm at temasek boulevard
thought u just finished NS? u took up the offer u menionted to me last time? -
err i am entering ns next weekOriginally posted by sillyme:really? me working at suntec tower 5.
thought u just finished NS? u took up the offer u menionted to me last time?
i am working temp at my dad's -
sound so kor lian...Originally posted by shutthehellup:i having a slice of bread with tuna..
i'll be eating for you in spirit later drink more water