i dun run a lot these days, the most is once a wk cos i wanna protect my knee..moreover, i head run a lot will lose muscle mass which i dun wan also...heheOriginally posted by skinnybeanie:'
my hubby runs 6km almost every day.
And when more hardworking, run 10km
might as well jog 2.5km n go hm..Originally posted by skinnybeanie:jog 2.5 then walk 2.5 can?
i'll join u cuz i sure won't make it to run a marathon.Originally posted by the Bear:wah!!
one day i hope to wake up early enough to watch the runners in a marathon
hehe, that's how i console myselfOriginally posted by oceanic:afterall most impt is health.. fat or thin nvm hehe
Originally posted by skinnybeanie:jog 2.5 then walk 2.5 can?
but have you thot about this? if you pay peanuts, you get monkeys...Originally posted by Inzaghi:its damn much much cheaper!!..
but u correct lah, dun think i can complete 5km, unless give me a few hours to slowly runOriginally posted by Inzaghi:not see u no up..its a fact..no easy to complete 5km if not training..
must stand united agst SFUOriginally posted by oceanic:hee not a problem against a "SFU" beng haha
Originally posted by skinnybeanie:must stand united agst SFU
slowly train lor. But compared to my female colleague, he's not so good after all. She's early 40s and she can run 25km marathon. And she's into diving and hashing. Very very active ladyOriginally posted by oceanic:tats a lot!!
when cn i ever do tat?
i also train dumbell for my arms lar..just tat the weight is many times more.....now hand pain den later lor....Originally posted by oceanic:really meh? i got dumb bells at hme now cannot do cos hand pain
running make thigh bigger den wat make it more toned?
Originally posted by skinnybeanie:slowly train lor. But compared to my female colleague, he's not so good after all. She's early 40s and she can run 25km marathon. And she's into diving and hashing. Very very active lady
wow she very good ! still can run at age 40 plusOriginally posted by skinnybeanie:slowly train lor. But compared to my female colleague, he's not so good after all. She's early 40s and she can run 25km marathon. And she's into diving and hashing. Very very active lady
ya, dun wear out all those cartilage. Our family doc already advised him to tone down the runningOriginally posted by Inzaghi:i dun run a lot these days, the most is once a wk cos i wanna protect my knee..moreover, i head run a lot will lose muscle mass which i dun wan also...hehe
ok lor....Originally posted by Inzaghi:might as well jog 2.5km n go hm..
mayb all of us can go for Big Walk together this year??Originally posted by the Bear:i wonder if i can walk 2.5 km
just kidding..
strange thing is that i can walk.. man can i walk.. weighed down also can.. just don't ask me to run
Originally posted by oceanic:wow she very good ! still can run at age 40 plus
hope i can do tat too when i m tt age lolx
good idea!!Originally posted by skinnybeanie:mayb all of us can go for Big Walk together this year??
u'll b fineOriginally posted by the Bear:my aim is to still be able to walk and not become a cripple by 40
serious!
Originally posted by skinnybeanie:mayb all of us can go for Big Walk together this year??
err...accroding to my frens, its not leh.....but i have yet to see it myself lar...i wonder when would i be able..Originally posted by skinnybeanie:but have you thot about this? if you pay peanuts, you get monkeys...
hashing means drugs meh??Originally posted by the Bear:she's into drugs??
i think u better advise him to cut down on it..its no joke, when get older sure have knee problem.....Originally posted by skinnybeanie:ya, dun wear out all those cartilage. Our family doc already advised him to tone down the running
i think i'll continue with my swimming at that age.Originally posted by oceanic:wow she very good ! still can run at age 40 plus
hope i can do tat too when i m tt age lolx
heheOriginally posted by the Bear:win a car
dunno if can wake up
next day on MC... hmmm...