Friday-13/06/2003 ^_^
-
no need to think lar..bear n u all wrong!!..Originally posted by skinnybeanie:i think so too... and am almost sure
-
yah... that's the thing.. tone your stomach muscles right up...
or can do leg raises...
raise legs (straight) to about 30 degrees, hold for 45 seconds, lower.. repeat about 20 times...Originally posted by blurgirl:how to do crunched?
half sit ups?
-
lie on the floor..put ur legs up at 45 degree n crossed lit..put yr hands on ur ears..den arch up, ur shoulder must touch ur knee..every night do ard 4 sets of 10 can liao..Originally posted by blurgirl:how to do crunched?
half sit ups? -
can, can, i believe u, really, i really doOriginally posted by Inzaghi:err...cant be fat meh??>..
-
distribution dept of my system bungled up... all the good food went to one and only place... geeeeezOriginally posted by the Bear:how come can be skinny and still have big tummy?
-
point taken..Originally posted by Inzaghi:but must tell them me is short fat n ugly 1st leh, wait they see me all run away how??.. :mrgreen
/searching thru list for short, fat and ugly jie meis -
yah sort ofOriginally posted by blurgirl:how to do crunched?
half sit ups? 
tke a look at this
http://www.ivillage.com/topics/fitness/0,,165540,00.html -
orh... learn something new everyday
i'm glad to be aliveOriginally posted by blurgirl:jia1 you2 in japanese -
if we all meet up and u r not short, fat and ugly.......Originally posted by Inzaghi:no need to think lar..bear n u all wrong!!..
u buy us a treat!
am sure the gang wont object to that -
err....can short fat n ugly beng look for a chio lian??...Originally posted by skinnybeanie:point taken..
/searching thru list for short, fat and ugly jie meis
-
where is that jOhO? want to ask him a question about cameras.. got the new Sony promotion list...
in other news, my VAIO notebook is now $200 cheaper and they throw in a carrying case!
only 2 week difference! oh well... -
where got enuff?? i use to do 12 sets every nite ... under the scrutiny of my flat-abdominaled hubby.... and still got tummy leh. Hmmm.. maybe it's a body defect that i'm born wif. Will try to run tat excuse pass my hubby tonight...Originally posted by Inzaghi:lie on the floor..put ur legs up at 45 degree n crossed lit..put yr hands on ur ears..den arch up, ur shoulder must touch ur knee..every night do ard 4 sets of 10 can liao..
-
hehe count me in e treatOriginally posted by skinnybeanie:if we all meet up and u r not short, fat and ugly.......
u buy us a treat!
am sure the gang wont object to that -
sorry, tat's the worst deal in the mkt.......Originally posted by skinnybeanie:if we all meet up and u r not short, fat and ugly.......
u buy us a treat!
am sure the gang wont object to that
no deal.. -
aiyah, was discussed before.. if it's fat, it must be burnt off the hard way... aerobic exercise and a proper diet...Originally posted by skinnybeanie:where got enuff?? i use to do 12 sets every nite ... under the scrutiny of my flat-abdominaled hubby.... and still got tummy leh. Hmmm.. maybe it's a body defect that i'm born wif. Will try to run tat excuse pass my hubby tonight...
-
r u sure or not??..12 sets!!..of how many huh??...if 10, mean 120 leh...dun think i can make it also...Originally posted by skinnybeanie:where got enuff?? i use to do 12 sets every nite ... under the scrutiny of my flat-abdominaled hubby.... and still got tummy leh. Hmmm.. maybe it's a body defect that i'm born wif. Will try to run tat excuse pass my hubby tonight...
wanna shake off the spare tyre at waist aread very hard one.... -
i try to impress the chio ones wif ya black sniper, but no promises. But if u lose some weight, tat might helpOriginally posted by Inzaghi:err....can short fat n ugly beng look for a chio lian??...
-
aha.. we know the truth now.. he's a tall, muscular and unreasonably handsome dudeOriginally posted by Inzaghi:sorry, tat's the worst deal in the mkt.......
no deal.. -
think he's either frothing or out strangling some debtorsOriginally posted by the Bear:where is that jOhO? want to ask him a question about cameras.. got the new Sony promotion list...
in other news, my VAIO notebook is now $200 cheaper and they throw in a carrying case! only 2 week difference! oh well... -
got free makan, sure to count in mei meiOriginally posted by oceanic:hehe count me in e treat
-
i have no black sniper leh...Originally posted by skinnybeanie:i try to impress the chio ones wif ya black sniper, but no promises. But if u lose some weight, tat might help
as for lose weight, already down from 120kg to 100kg liao.. -
Originally posted by skinnybeanie:got free makan, sure to count in mei mei hehe
-
u can never handle the truth!!..Originally posted by the Bear:aha.. we know the truth now.. he's a tall, muscular and unreasonably handsome dude -
eh beng, u cho buay swee lah... everytime u propose deal i accept, then i propose one, u say no deal. buay steady lah..
y? afraid we find you tall, dark and handsome ah?Originally posted by Inzaghi:sorry, tat's the worst deal in the mkt.......
no deal.. -
nah, no free meal for u..its not a deal..Originally posted by oceanic: hehe