T.C.M

• MooKu

  8 Nov 03, 18:19

  Ahhh I have another remedy.
  
  If you're having trouble sleeping at night, try this:
  
  Ingredients:
  A handful of red dates
  A handful of black dates
  A handful of honey dates
  1 Lo Han Guo
  A handful of ginseng erm, it's called Yang2 Sen1 Xu1 in Mandarin.
  A medium potful of water
  
  Method:
  Just dump in everything and bring it to a boil. When it boils, bring it to a simmer and leave for 1-2 hours for the yumyum of the dates to come out.