Taking IPPT in safra gyms

• joytobehold

  29 Aug 11, 11:58

  Hi all,

  I am taking ippt in 2 weeks' time and have booked for the gym ippt for the first time. However, i cant seem to complete 2.4km on the treadmill using the ippt settings. i have tried for about 4 times now and im still stuck between 1.8km and 2km.

  Any advice around?

  Thanks! =)

• Dalforce 25

  29 Aug 11, 16:45

  book non threadmill. Easier to pass.

• Loor

  29 Aug 11, 17:13

  now also got IPPT 2.4km on treadmill?!

  Wah....me really not up to date.

• weasel1962

  31 Aug 11, 14:11

  Originally posted by joytobehold:

  Hi all,

  I am taking ippt in 2 weeks' time and have booked for the gym ippt for the first time. However, i cant seem to complete 2.4km on the treadmill using the ippt settings. i have tried for about 4 times now and im still stuck between 1.8km and 2km.

  Any advice around?

  Thanks! =)

  Learn the speed settings. PTI assumes everyone will run at passmark (~12km/h) thru-out. Some people start slower, end faster or vice versa.

  Those that puncture before end may be running too fast in the beginning.